Buns & Guns

Service Description

Buns & Guns is a high-energy, strength-focused bungee circuit designed to target your lower body and upper body for serious toning. This class uses a mix of bodyweight exercises, weighted movements, and bungee resistance to challenge your glutes, legs, arms, shoulders, and core. Expect controlled, powerful movements that build strength, improve muscle definition, and leave you feeling strong and accomplished—without the cardio emphasis. Perfect for members looking to focus on strength, sculpting, and muscle tone in a fun, supportive environment. Must have completed a First Timers class to attend.